LIKE A HAWK!



It never fails to amaze me how our bodies can “switch up” on us, seemingly at will. Today a person can eat a ton of shrimp and tomorrow...hospital. Everyone who knows me will testify I am very aware of any changes to my skin and body overall. This doesn’t mean I will not cheat and eat ice-cream even though it sets off my sinuses, but it is important I reduce the amount of negative triggers as much as possible.